ICT skills help us in the following ways in our day-to-day activities:
Source: Session 1, Basic Computer Operations, Chapter 3
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The answer is directly from the source passage: "ICT skills help us to communicate, run our business and stay connected with our family and friends." For a 2-mark question, listing these three points briefly is sufficient. Examiners look for at least 2–3 valid uses. Avoid writing a long essay; 2–3 crisp points with a one-line explanation each is ideal.